Commuters guided meditation MP3

This Commuters Guided Mediation MP3 is a great audio to have to find peace amongst the noise of commuting and start your day in the right frame of mind. It is the perfect accompaniment to any range of our yesmum® positive affirmation cards.

Drawing on mindfulness and relaxation techniques, this guided meditation audio will help you short-circuit the body’s stressor hormones and enjoy the feeling of physical and emotional comfort, allowing you to start your working day feeling calm, positive and at ease.