Calm Caesarean MP3

This Calm Caesarean MP3 is a great audio to have if you know you are birthing your baby by caesarean section.

Drawing on techniques from mindfulness and hypnobirthing, this guided meditation audio will help you to achieve a deep state of relaxation and enable to enjoy your baby’s birth in the most calm and empowered way.

Listen in preparation of your caesarean or during the birth itself to channel feelings of confidence and connectedness as your baby enters the world.