This Guided Sleep Relaxation for Kids MP3 is a great audio to have to lull your little ones into a calm and gentle sleep and is the perfect accompaniment to your yesmum® MINI cards.
Drawing on mindfulness and relaxation techniques, this guided meditation audio will help your children to achieve the deep state of relaxation they need to get a good night’s rest.
In today’s digital age, we are so distracted and attached to our devices that we often fail to fall into a deep state of sleep when we go to bed. Our minds our racing, we feel agitated and wake up feeling more tired than when we went to sleep! This happens with our little ones too. With this MP3, they will be lulled into a gentle and restful sleep, meaning their bodies can do lots of valuable growing and repair work and they can wake up feeling refreshed and alert.