WHAT IS HYPNOBIRTHING?
Hypnobirthing is a well-known, logical and effective form of antenatal preparation. You already have the perfect system of giving birth created in your body. The trouble is we have loaded fear and negative pre-conceptions on top of this system which prevent it from working properly when you go into labour. Hypnobirthing helps you release fear and gives you the tools so that you can birth comfortably and confidently.. [read more]
My hypnobirthing story begins when I found out I was pregnant with my son. I was very excited, but absolutely terrified of giving birth. I was convinced that I would be in excruciating pain, that my baby would be too big for my small frame, that I would be screaming and shouting my way down the labour ward before giving birth in a corridor.. [read more]
Hollie, from the bottom of our hearts, thank you for your wonderful support over the last couple of months. I could write an essay about the birth and the experience, but in summary I don’t care how many people thought we were slightly mad and new-age to be doing hypnobirthing – IT WORKS! I’m not going to lie, we were skeptical but we are proof that if you commit to practice and engage in your pregnancy and birth, you can have the incredible experience we did. - Louise & Jamie, parents to Sam & Holly